Ready to go BEYOND the scale?
This digital journal bundle is all you need to track your weight release progress (properly), so you can get to your weight goals and maintain it (no matter which diet or strategy you are currently doing!)
Weight Release Daily JournalA DIGITAL journal to help you stay on track on your weight release journey!$11
A Big Perspective Shift: Learn why many women struggle to stay on track (and how to prevent it)
Your 30-Day End Of Month Reflection: A one-page guide to help you reflect and measure progress properly!
Morning Reflection Guide: My favorite way to start my day, proven to work once you commit to it!
Evening Reflection Guide: My favorite way to get ready for bed, while tapping into gratitude for the day we just had
BONUS: Also included is my Beyond The Scale Tracker, which my clients use to measure weight release, without over focusing on the scale!
