Meal Plan For An Entire Week In Under 30 Minutes!! 

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It is a lot more difficult to make healthy choices when tired, hungry and without a plan!

With Take 30, you will discover my simple method to meal plan in under 30 minutes per week!!

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Given the nature of this offer, we do NOT offer refunds for any reasons. Once you complete your order, this purchase is final. Thanks for your understanding.
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Meal Planning StrategyPlan your meals with this easy to follow strategy, in under 30 minutes!!$11
Once you complete your purchase, below is what you will get:

 Meal Planning Strategy: Two simple to follow options to menu plan for the week in under 30 minutes


Create Your Eating Master Plan: My one-and-done strategy that will save you tons of time and will make menu planning easy!

 

 Grab my Menu Planning Tool: Includes downloadable handouts to make the process efficient and organized!


BONUS 1 - Recipe Organizer: 
You will get access to my Recipes Organizer, so you can keep your favorite recipes handy!


 BONUS 2 - Master Plan Example: You will also receive a copy of my own Eating Master Plan to use as inspiration as you learn how to create your own  


  BONUS 3 - Food List For Weight Release: You will also receive my list of favorite foods to include in your weekly menu plans, to get all the essential nutrients needed for weight release 


  • Total payment
  • 1xTake 30 Meal Prep Solution$11
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All prices in CAD


About Juliana Leamen

Juliana Leamen

MSc, FDN, BFRP

Juliana Leamen is a Nutrition & Functional Genomics Practitioner. She helps women in midlife release weight naturally by unlocking the power of their own DNA.


 Juliana is Board Certified by The American Association of Natural Wellness Practitioners, University- trained with a Masters degree in Science, Certified Functional Genomics Practitioner, Registered Bach Flower Practitioner and trained in human behavior.